Counselling Cirencester

Life changing scenarios, like experiencing a distressing event, mental or physical abuse, the breaking down of a relationship, a death in the family or a bout of depression are only some of the many reasons why someone might need the assistance of a proficient counsellor in Cirencester, and being able to express and discuss your feelings and emotions with someone who is not part of your everyday life in a discreet way is really beneficial.

There are of course quite a few different kinds of counselling therapies being offered in the Cirencester area, and the very first step will be to phone up and schedule a preliminary consultation, so the client and counsellor can chat and get acquainted with one another. This will allow the counsellor to ascertain the specific needs of the client, and the client to feel comfortable in future sessions.

Counselling can also be valuable to assist with many of the common mental problems, for instance stress, depression, anger issues, lack of confidence and bad habits, which are experienced by a significant number of people from all avenues of life in Cirencester.

Having to deal with difficulties and concerns is not easy on your own, and speaking with an experienced counsellor can definitely help. It isn't really the remit of a counsellor to give advice per se, but rather to help patients make their own choices and come to grips with their challenges and problems.

It's essential that there's a good level of trust between the client and their counsellor and there will always need to be a confidentiality agreement that is rigidly observed by the counsellor. The trust that evolves as time passes will often allow the client to chat about subjects which they wouldn't have even discussed with those that are close to them.

Irrespective of the background or culture of the patient, an expert Cirencester counsellor will be able to help with a wide variety of challenging issues and concerns.

Psychotherapist or Counsellor?

When in pursuit of help for any of the issues named above you will almost certainly come across people in Cirencester who call themselves counsellors and those who are known as psychotherapists, so just what is the difference between these two? Whilst the distinction between these 2 professions is fairly blurred to say the least, the key difference is that psychotherapists will delve into your past to look for the causes of problems, while counsellors will focus on the present.

For matters like facing bereavement, a counsellor is the person to see, while for problems such as abuse or depression a psychotherapist in Cirencester could be more appropriate.

Psychotherapy and counselling is obviously open to anyone, and regardless of whether you are living in Cirencester itself, or one of the encircling towns and villages such as Baunton, Kemble, North Cerney, Ewen, Ampney Crucis, Daglingworth, Lower Norcote, Perrotts Brook, Siddington, Stratton, Preston, Barnsley, Coates, South Cerney, Somerford Keynes, you'll still be able to benefit from these vital services. Locally based Cirencester counsellors will likely have the telephone dialling code 01285 and the postcode GL7. Checking this can ensure you access locally based providers of counselling. Cirencester residents can utilise these and countless other related services.

Online Counselling

There are a number of reasons why a patient in Cirencester might not be in a position to attend a one-to-one counselling session with a therapist, and so online counselling offers those people an opportunity for therapy. Due to the problems caused by Covid-19 and lockdown restrictions, remote consultation has become even more important than before.

The most crucial element of any counselling therapy session in Cirencester is feeling that you're in a safe and secure environment, which of course the conversation being entirely private as well. Online video and audio counselling will use an encrypted data link for any consultations. This layer of encryption means that nobody outside the two way link can hack their way into a pending conversation or record or divert it. Telephone discussions during a therapy session are also protected due to the privacy laws applicable to telephone and mobile companies, and the layout of the communications network.

There's hardly any difference between online or telephone consultations and a one-on-one consultation; both of them offer a beneficial treatment solution which ensures that anybody can express their feelings and struggles with anxiety, depression, stress without being judged.

Why Might I Need Counselling?

You may possibly be wise to ask for counselling in Cirencester if you have issues with anger management, are dealing with a bereavement, want advice in relation to your life direction, require advice about relationships, need assistance in recovering from trauma, need to build your esteem or self-confidence, would like to break a negative habit, are plagued with depression or anxiety or need to improve your communication skills.

Skills Required by Counsellors

• They should be able to work with a PC and the appropriate software applications competently
• They should have understanding and sensitivity
• They need patience and the ability to remain calm in tense situations
• They must be able to embrace criticism and work effectively under pressure
• They must be open-minded and tolerant of different people and situations
• They must have a non-judgemental approach
• They should have compassion and a desire to help others
• They need to be able to recognise a patient's reactions, both positive and negative
• They will need good interpersonal skills
• They need to have active listening skills
• They require a comprehensive understanding of psychology and psychotherapy
• They must have good verbal communication skills

The Day to Day Tasks of a Counsellor

• Helping with key life events like bereavement, retirement, family planning, separation and divorce
• Helping patients reflect on problems to help them make favourable changes
• Referring patients for other treatments
• Having empathy but challenging when necessary
• Asking questions, listening attentively and affirming your understanding
• Helping patients to see things more clearly or in another way
• Setting up a contract to verify what will be covered during the sessions
• Addressing mental health problems such as anxiety, depression, bipolar disorders, eating disorders and PTSD
• Developing relationships of respect and trust
• Setting up any confidentiality issues and maintaining records
• Liaising with others (when necessary) to help any changes happen

Counselling Services in Cirencester

Cirencester counsellors can generally help you with counselling for spiritual issues, debt counselling Cirencester, life coaching in Cirencester, hypnotherapy, depression counselling Cirencester, relate counselling in Cirencester, workplace counselling in Cirencester, cheap counselling, group counselling Cirencester, online counselling, individual counselling Cirencester, cognitive therapy, internet addiction counselling Cirencester, personal development counselling Cirencester, gaming addiction therapy, youth counselling in Cirencester, help with panic attacks in Cirencester, person centred counselling Cirencester, confidence counselling, psychoanalytical counselling in Cirencester, counselling for post-natal depression in Cirencester, psychotherapy Cirencester, psychoanalytical therapies, existential counselling, alcohol addiction therapy, drug addiction therapy, cognitive analytical therapy Cirencester, obsessive compulsive disorder counselling, DBT-informed therapy, rational emotive behaviour therapy, gambling addiction counselling Cirencester, CBT, bereavement counselling Cirencester, psychosynthesis, mindfulness therapy in Cirencester and other types of counselling in Cirencester, Gloucestershire. These are just a handful of the activities that are handled by people specialising in counselling. Cirencester professionals will tell you about their whole range of services.

Counselling Near Cirencester

Also find: Preston counselling, Siddington counselling, Perrotts Brook counselling, Ampney Crucis counselling, Daglingworth counselling, Coates counselling, Somerford Keynes counselling, Stratton counselling, Ewen counselling, South Cerney counselling, Barnsley counselling, Kemble counselling, North Cerney counselling, Baunton counselling, Lower Norcote counselling and more. All of these areas are served by people who do counselling. Cirencester residents can book counselling sessions by going here.

Cirencester Counselling Services

Find a Counsellor in Cirencester Here

• Cirencester Family Counsellors
• Cirencester Depression Counselling
• Cirencester Counsellors
• Cirencester CBT Counselling
• Cirencester Relationship Counsellors
• Cirencester Person Centred Counselling
• Cirencester Anxiety Counselling
• Cirencester Grief Counsellors
• Cirencester Bereavement Counselling
• Cirencester Stress Counsellors
• Cirencester Counselling Specialists
• Cirencester Couples Counsellors
• Cirencester One to One Counsellors
• Cirencester Marriage Counselling

Other Cirencester Services: You might also need a life coach in Cirencester, help with communication skills in Cirencester, an acupuncturist in Cirencester, a divorce lawyer in Cirencester, a cognitive behavioural therapist in Cirencester, a psychiatrist in Cirencester, life direction assistance in Cirencester, a gambling therapist in Cirencester, a homeopathist in Cirencester, an aromatherapist in Cirencester.

Counselling Around Cirencester: Counselling services have recently been provided in these Cirencester roads - Garden Close, North Way, Chester Crescent, The Maples, Victoria Road, Vale Road, Carpenters Lane, The Pyghtell, Alexander Drive, The Smithy, Chesterton Link, The Avenue, Grange Court, Watermoor Way, Querns Lane, Jubilee Green, Castle Street, Apsley Road, Bridge Close, Querns Road, Brooke Road, Bristol Road, Hakeburn Road, Edgeworth Close, Keble Close, Chesterton Grove, Prospect Place, Cheltenham Road, as well as these Cirencester area postcodes: GL7 1FN, GL7 1LZ, GL7, GL7 1ED, GL7 1ES, GL7 1LP, GL7 1DL, GL7 1HU, GL7 1AG, GL7 1DH.

Counselling Jobs Cirencester: If you happen to be on the lookout for counselling jobs in Cirencester head here: Counselling Jobs Cirencester

For the latest local Cirencester info check here

More Gloucestershire counsellors: Newent, Frampton Cotterell, Cirencester, Chipping Sodbury, Cheltenham, Thornbury, Cainscross, Dursley, Quedgeley, Chalford, Yate, Painswick, Lechlade, Gloucester, Lydney, Churchdown, Chipping Campden, Winterbourne, Tetbury, Winchcombe, Northleach, Coleford, Stroud, Fairford, Stoke Gifford, Stonehouse, Kingswood, Bradley Stoke, Mitcheldean, Patchway, Tewkesbury, Prestbury, Innsworth, Cinderford, Staple Hill, Bristol, Stow-on-the-Wold, Moreton-in-Marsh, Filton, Minchinhampton, Nailsworth, Bishop's Cleeve, Downend, Tutshill, Brockworth, Wotton-under-Edge and Berkeley.

Counselling in GL7 area, phone code 01285.

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